Shape Up!

Just registered for this ! WOO!

Tue, 05 Jun 2012 12:07:26 -0400

Just registered for this ! WOO!

FINALLY starting working out...

Tue, 05 Jun 2012 00:09:20 -0400

I’ve been on my medication for Fibromyalgia, and it make’s me feel very weird. I have no appetite, my head is kinda just blah, im exhausted and i have no energy.

But today, I woke up and felt good. I did take a two hour nap, but made a turkey sandwich with sourdough bread, argulua, cheese, mayo, with some kettle chips and a small side caesar salad.

I went to the gym after that.

Walk to Gym : (1.07 miles) (112 calories)
20 minute Ab Workout
Walk on Treadmill : (1 miles) (3.6 speed, 15 incline)
Run on Treadmill : (1 miles) (5.3 speed, 0.9 incline) = [317 calories total, 20 min]
Bike : (5 minutes) (20 calories)
Walk Home : (0.97 miles) (101 calories)

My knee felt alright! After I got home it hurt a little ,but probably because of the biking. I really need to build my endurance !!

DIET

After doing some research, I think I want to try a (modified) raw diet. I keep reading studies about it helping fibromyalgia, and I really want to give it a shot. I made a grocery list, so I’m thinking about making this happen starting next week. Give myself a 2 week goal, and go from there.

I’m desperate to get some energy and feel better…

meganmack: Can’t wait til November !

Mon, 21 May 2012 08:00:26 -0400

meganmack:

Can’t wait til November !

meganmack: WARRIOR DASH ! :D

Mon, 21 May 2012 07:56:30 -0400

meganmack:

WARRIOR DASH ! :D

[DAY 1] Today! Im going to dedicate myself to doing...

Tue, 17 Apr 2012 14:33:17 -0400

[DAY 1]

Today! Im going to dedicate myself to doing Bodyrock.tv ! Who doesn’t have 12 minutes a day?! I’m excited for the 30 day challenge !

Photo

Tue, 17 Apr 2012 14:32:31 -0400

Photo

Tue, 17 Apr 2012 14:01:12 -0400

'ello!

Wed, 30 Nov 2011 00:22:21 -0500

So, this is my personal work-out, weight-tracking blog. I really, really want to get back into my healthy eating habits and my consistent work outs. I do NOT think I am fat. Let me make that clear. I just want to FEEL better about myself, and when I work out and I tone up, I feel great.

Right Now:

Waist - 27 1/2
Hips - 37 1/2
Weight - 138

Goals:

Waist - 25
Hips - 35
Weight - 120